Can't believe I'm getting these results for €20 a week when I think back to what I paid to work out until I nearly got physically sick and to eat exactly what I was TOLD to eat!!

This programme has literally changed how I see food, calories, weight, body image, my mindset.....the list could go on. It's one of the best things to come out of 2020 for me. Kathie is so down-to-earth & explains things step by step.

I've been doing these programmes since March 2020, this isn't about weight loss for me, it's about getting healthier and keeping me sane during lockdown. I've learnt something new from every programme.