Online Full Body Workouts (Live) - Monthly Subscription
Live workouts - 30 mins - hosted 3 times weekly - (Per Month)
Mon/Wed/Fri 6.30am LIVE- available for playback
Hosted via Zoom
Suitable for beginners right through to advanced.
Full body, body weight (weights optional) strength and conditioning workouts designed to improve your overall fitness levels, reduce body fat and build lean muscle tissue.
Encouragement music and motivation throughout.
Members Group for accountability
This is a monthly renewal.
The subscriber must cancel themselves when finishing up
Live workouts - 30 mins - hosted 3 times weekly - (Per Month)
Mon/Wed/Fri 6.30am LIVE- available for playback
Hosted via Zoom
Suitable for beginners right through to advanced.
Full body, body weight (weights optional) strength and conditioning workouts designed to improve your overall fitness levels, reduce body fat and build lean muscle tissue.
Encouragement music and motivation throughout.
Members Group for accountability
This is a monthly renewal.
The subscriber must cancel themselves when finishing up
Live workouts - 30 mins - hosted 3 times weekly - (Per Month)
Mon/Wed/Fri 6.30am LIVE- available for playback
Hosted via Zoom
Suitable for beginners right through to advanced.
Full body, body weight (weights optional) strength and conditioning workouts designed to improve your overall fitness levels, reduce body fat and build lean muscle tissue.
Encouragement music and motivation throughout.
Members Group for accountability
This is a monthly renewal.
The subscriber must cancel themselves when finishing up
So many people are caught for time, they haven’t the time to commit to driving to a gym, getting childcare etc. Or they sign up with great intentions but cant make all of the timings. And they dont know what exercises to do on their own or if they are doing them right.
Enter Online Classes!!!!!
The beauty of these classes is you have a coach who will show you what to do, you can roll out of bed 5 mins before, you can play it back if you cant watch it live, and you are in the privacy of your own home so nobody is watching you and you can do your own thing!!
Beginnners are absolutely welcome and will find this works perfectly for them.
All you need to do is sign up now and thats you taking the first step to a new you!
Subscription can be cancelled or paused at any time and must be cancelled by the subscriber.